My Approach
My Approach
My counselling style revolves around creating a nurturing space that suits my clients’ needs. I believe in genuine connections, talking as one human soul to another and building rapport for a safe environment together.
Whether we’re figuring out life, overcoming relationship challenges, or pursuing specific goals, I bring in creativity, empathy, and attentive listening with an additional focus on somatic therapy. I empower clients to guide the direction and depth of our sessions, collaboratively discovering resources for positive, lasting changes and a more fulfilled life.
My approach is humanistic and integrates insights from various therapeutic modalities, including, Person Centred, Gestalt, Psychodynamic and Cognitive Behavioural Therapy. (CBT)
"Until you make the unconscious conscious, it will direct your life and you will call it fate."
Carl Jung
"Your visions will become clear only when you can look into your own heart. Who looks outside, dreams; who looks inside, awakes."
Carl Jung
"I am not what happened to me, I am what I choose to become."
Carl Jung
Get in touch
Feel free to contact me if you have any questions about how therapy works, or to arrange a free 20 minute consultation. This enables us to discuss the reasons you are thinking of coming to therapy, whether it could be helpful for you and whether I am the right therapist to help.
You can also call me on 01392 321543 if you would prefer to leave a message or speak to me first. I am happy to discuss any queries or questions you may have prior to arranging an initial appointment.
My working hours are between 9.00am and 6.30pm. All enquires are usually answered within 24 hours, and all contact is strictly confidential and uses secure phone and email services.
© Lizette Baker
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